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Essentialism by Gary McKeown

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  • His stress went up as the quality of his work went down
    • Throughout my life and career, I’ve always noticed a positive correlation between the level of stress and the quality of the work. Like Naval Ravikant says, work like a lion who sits leisurely and waits for the ideal hunt.
  • It was like he was majoring in minor activities…
  • Instead of spinning his wheels trying to get everything done, he could get the right things done.
  • Less but better.
  • In many cases we can learn to make one-time decisions that make a thousand future decisions so we don’t exhaust ourselves asking the same questions again and again.
  • The way of the Essentialist means living by design, not by default.