Description
A ranking of my favorite workouts for each body part, including some unconventional exercise and those I created myself.
Tags
Health & Fitness
Type
Health & Fitness Takes
Butt: Gluteus maximus, medius, minimus
Hamstrings: Biceps femoris, semitendinosus, semimembranosus
- Romanian Deadlifts
Calves: Gastrocnemius, soleus
- Calf Raise (Machine)
- Calf Raise (Barbell)